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My Body Tells Me No

  • Writer: Brittany Nelson
    Brittany Nelson
  • Oct 6, 2021
  • 1 min read

For most of my life, Iโ€™ve ๐—ต๐—ฎ๐˜๐—ฒ๐—ฑ the way I look. As a young girl, I would stare in the mirror and pinch the fat on my belly and groan in disgust. I would look at my dark brown eyes and wish for lighter ones. I would do sit-ups on the floor before bed so I could ๐—ด๐—ฒ๐˜ ๐˜€๐—ธ๐—ถ๐—ป๐—ป๐˜†. I would try to make my lips look smaller. I straightened my hair every day. I did what ever I could to remind myself that I was not beautiful. I needed to ๐—บ๐—ฎ๐—ธ๐—ฒ myself beautiful.


The biggest issue here is that I ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐˜€๐˜๐—ผ๐—ฝ๐—ฝ๐—ฒ๐—ฑ. I still pinch the fat on my stomach. I balk at the dark spots on my face. I despise the heavy bags under my eyes. I want to cover myself so no one knows just how terrible I look.


Itโ€™s ๐—ต๐—ฒ๐—น๐—น. Even at my lowest weight, I still hated the way I look. Looking back at pictures from that time, I cringe seeing my collar bones being visible all the time. I cringe knowing I ๐˜€๐˜๐—ถ๐—น๐—น thought I was ๐—ณ๐—ฎ๐˜.


Talk about unresolved trauma. ๐Ÿ™„ I ๐˜„๐—ฎ๐—ป๐˜ to love my body for everything itโ€™s been through. I ๐˜„๐—ฎ๐—ป๐˜ to love my body even when it fails me. I ๐˜„๐—ฎ๐—ป๐˜ these things so badly, but I canโ€™t escape the thoughts of 12-year-old me, standing in front of a mirror, hating what she sees. That 12-year-old girl is still inside of me. Maybe one day, sheโ€™ll go away, and Iโ€™ll love me for me.



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